The 60-minute massage is the perfect baseline for regular wellness maintenance. This hour allows enough time for a full-body relaxation experience or a deep-dive into two or three specific areas of tension

The 90-minute session is the ultimate gift to your nervous system. This extended time allows us to move slowly and intentionally, giving your muscles the space they need to truly "let go" without feeling rushed. We can address chronic issues and deep-seated tension while still leaving ample time for a calming, full-body integration

This session is designed for the client on the go or those with a specific "trouble spot" that needs immediate attention. Whether it’s tech-neck tension, a literal pain in the shoulder, or lower back stiffness, we spend thirty intentional minutes focusing exclusively on your primary area of concern.

This specialized treatment focuses on the reflex maps of the feet to stimulate the body's natural healing response. By applying targeted pressure to specific points, we work to clear energetic blocks and soothe the nervous system. It is a deeply grounding experience—perfect as a standalone "reset" or as an add-on to help you feel fully anchored in your body.